Hi, I’m Meredith.
I’m a therapist, consultant, educator, and someone who’s endlessly curious about what becomes possible when we make a little more room for our own humanity.
My work brings together brain-body approaches, parts-informed exploration, and experiential learning. But underneath the modalities and frameworks is something much simpler: a belief that we don’t have to have everything figured out to begin.
Sometimes this work happens in therapy. Sometimes it happens through consultation, a workshop, or an experience that invites us to slow down and notice something new.
